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Objective - Pedometer

392. Pedometer Information Sheet for Adults

DOCUMENT TYPE
Guideline
AUTHOR
Alberta Center for Active Living
DATE
July 2012

A pedometer is an excellent tool to help you be physically active on a regular basis and gain health benefits! This information sheet explains how pedometers work and how to use them correctly.

Visit http://www.centre4activeliving.ca/publications/quickfacts/pedometers/pedometer-info-sheet.pdf